Is Tesco Ready To Bake Triple Chocolate Chip Cookie Dough 300G Low FODMAP?
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Why it's not low FODMAP
- dried whole milk
- white chocolate chunks
- flavouring
- milk chocolate chunks
- wheat flour
dried whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Brown Sugar, Margarine [Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids)], Butter (Milk), Dark Chocolate Chunks (8%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Milk Chocolate Chunks (6%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], White Chocolate Chunks (5%) [Sugar, Dried Whole Milk, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Water, Cocoa Powder, Raising Agents (Disodium Diphosphate, Sodium Carbonate).
Check Tesco Ready To Bake Triple Chocolate Chip Cookie Dough 300G against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tesco Ready To Bake Triple Chocolate Chip Cookie Dough 300G is available at 1 retailer
About this product
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