Is Tesco Red Thai Chicken Curry With Rice 380G Vegetarian?

Ingredients

Cooked Jasmine Rice (Water, Jasmine Rice), Skimmed Milk, Chicken Breast, Babycorn, Green Bean, Red Pepper, Edamame Soya Beans, Quinoa, Tomato Puree, Onion, Lime Juice, Cornflour, Coconut Cream, Lime Leaf, Ginger Puree, Anchovy (Fish), Garlic Puree, Lemon Grass, Sunflower Oil, Salt, Honey, Coriander, Tamarind Paste, Coriander Powder, Dried Red Chilli, Shallot Puree, Galangal Puree, Lemon Grass Puree, Sugar, Cumin Powder, Rapeseed Oil, Red Chilli Puree, Paprika, Cayenne Pepper, Kaffir Lime Peel, Thyme, Ground Cardamom, Coriander Root, Sea Salt, Black Pepper, Colour (Paprika Extract), Ground White Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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