Is Tesco Red Thai Chicken Curry With Rice 380G Vegan?

Ingredients

Cooked Jasmine Rice (Water, Jasmine Rice), Skimmed Milk, Chicken Breast, Babycorn, Green Bean, Red Pepper, Edamame Soya Beans, Quinoa, Tomato Puree, Onion, Lime Juice, Cornflour, Coconut Cream, Lime Leaf, Ginger Puree, Anchovy (Fish), Garlic Puree, Lemon Grass, Sunflower Oil, Salt, Honey, Coriander, Tamarind Paste, Coriander Powder, Dried Red Chilli, Shallot Puree, Galangal Puree, Lemon Grass Puree, Sugar, Cumin Powder, Rapeseed Oil, Red Chilli Puree, Paprika, Cayenne Pepper, Kaffir Lime Peel, Thyme, Ground Cardamom, Coriander Root, Sea Salt, Black Pepper, Colour (Paprika Extract), Ground White Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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