Is Tesco Red Velvet Cupcake 2 Pack Low FODMAP?

Ingredients

Vanilla Flavoured Frosting, Sugar, Palm Oil, Rapeseed Oil, Dried Glucose Syrup, Water, Humectant (Vegetable Glycerine), Flavouring, Salt, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Colours (Annatto, Curcumin)), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Rapeseed Oil, Colours (Beetroot Red, Annatto, Curcumin), Icing Sugar, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Modified Maize Starch, Palm Oil, Whey Powder (Milk), Raising Agents (Potassium Carbonate, Disodium Diphosphate, Calcium Phosphate), Water, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Soya Lecithins, Polyglycerol Polyricinoleate), Potassium Sorbate, Calcium Propionate), Maize Starch, Salt, Flavouring, Acidity Regulator (Potassium Hydroxide), Stabiliser (Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Red Velvet Cupcake 2 Pack is available at 1 retailer

About this product

Snack · Piece