No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco Red Wine Stock Pots 4 Pack 112G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Concentrated stock pots provide a rich, savory depth and dissolve to a smooth, glossy liquid, commonly used to boost gravies, stews, casseroles and sauces. Reviewers praise convenience and quick flavor enhancement, while some note variable intensity and occasional overpowering taste. Sold in a small multi-pack for pantry use and storage.

Ingredients

Water, Salt, Caster Sugar (Sulphites), Red Wine Concentrate (Sulphites), Glucose Syrup (Sulphites), Onion Powder, Yeast Extract, Stabiliser (Tara Gum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tesco Red Wine Stock Pots 4 Pack 112G | Spoonful