Is Tesco Reduced Fat French Dressing 250Ml Low FODMAP?

Description
Sweet-tangy and mildly piquant, it has a smooth, pourable consistency that coats leaves evenly. Commonly used to dress green salads, slaws, and as a dip for crudités or a topping for sandwiches. Reviewers note consistent flavor, convenient bottle, and a lighter taste compared with standard dressings across salads and sandwiches.

Description
Sweet-tangy and mildly piquant, it has a smooth, pourable consistency that coats leaves evenly. Commonly used to dress green salads, slaws, and as a dip for crudités or a topping for sandwiches. Reviewers note consistent flavor, convenient bottle, and a lighter taste compared with standard dressings across salads and sandwiches.
Ingredients
INGREDIENTS: Water, White Wine Vinegar (12%), Sugar, Spirit Vinegar, Dijon Mustard (3%) [Water, Mustard Seed, Spirit Vinegar, Salt], Cornflour, Concentrated Lemon Juice, Rapeseed Oil, Parsley, Salt, Garlic Purée, Chive, Mustard Seed, Thickener (Xanthan Gum ( Soya )), Preservative (Potassium Sorbate), Black Pepper, Turmeric.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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