Is Tesco Reduced Sugar And Salt Baked Beans In Tomato Sauce 420G Low FODMAP?
Description
Soft, whole beans in a smooth, tangy tomato sauce offer a mild, slightly sweet flavor and a thick, spoonable texture. Often served on toast, with eggs, in breakfasts or as a side, they are also used for quick casseroles. Reviewers commonly note consistent taste and packaging reliability across multiple purchases.
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Why it's not low FODMAP
- onion extract
- onion powder
- haricot beans
- flavouring
- capsicum extract
- modified maize starch
- tomato puree
onion extract
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Soft, whole beans in a smooth, tangy tomato sauce offer a mild, slightly sweet flavor and a thick, spoonable texture. Often served on toast, with eggs, in breakfasts or as a side, they are also used for quick casseroles. Reviewers commonly note consistent taste and packaging reliability across multiple purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Haricot Beans (49%), Water, Tomato Purée (20%), Sugar, Modified Maize Starch, Salt, Onion Powder, Paprika, Maltodextrin, Onion Extract, Paprika Extract, Rapeseed Oil, Clove Extract, Capsicum Extract, Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Reduced Sugar And Salt Baked Beans In Tomato Sauce 420G is available at 1 retailer
About this product
Vegetable · Can