Is Tesco Rice Snaps Cereal 375G Low FODMAP?
Description
Tesco Rice Snaps cereal is a 375g product that features toasted rice coated in milk chocolate. It is fortified with vitamins and iron, providing added nutritional benefits. While no specific information is available regarding what people say about the product, these details highlight its combination of crispy rice, creamy chocolate coating, and added nutrients.
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Description
Tesco Rice Snaps cereal is a 375g product that features toasted rice coated in milk chocolate. It is fortified with vitamins and iron, providing added nutritional benefits. While no specific information is available regarding what people say about the product, these details highlight its combination of crispy rice, creamy chocolate coating, and added nutrients.
Ingredients
INGREDIENTS: Rice, Sugar, Barley Malt Extract, Salt, Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.