Is Tesco Rogan Josh Cooking Sauce 500G Vegan?

Ingredients

INGREDIENTS: Tomato Purée, Tomato, Water, Onion (6%), Modified Maize Starch, Sugar, Rapeseed Oil, Lemon Juice from Concentrate, Coriander, Salt, Ground Coriander, Cumin, Paprika, Acidity Regulator (Citric Acid), Fennel, Ginger, Turmeric, Onion Powder, Cumin Seed, Chilli Powder, Clove, Cardamom, Fenugreek, Cinnamon, Allspice, Nutmeg, Dill, Mace, Black Pepper.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Tesco Rogan Josh Cooking Sauce 500G is available at 1 retailer

About this product

Sauce · Bottle