Is Tesco Rogan Josh Cooking Sauce 500G Vegetarian?

Ingredients

INGREDIENTS: Tomato Purée, Tomato, Water, Onion (6%), Modified Maize Starch, Sugar, Rapeseed Oil, Lemon Juice from Concentrate, Coriander, Salt, Ground Coriander, Cumin, Paprika, Acidity Regulator (Citric Acid), Fennel, Ginger, Turmeric, Onion Powder, Cumin Seed, Chilli Powder, Clove, Cardamom, Fenugreek, Cinnamon, Allspice, Nutmeg, Dill, Mace, Black Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Tesco Rogan Josh Cooking Sauce 500G is available at 1 retailer

About this product

Sauce · Bottle