Is Tesco Rollitos Chorizo & Gouda 88G Dairy Free?
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Ingredients
Gouda Cheese, Pork, Flavouring, Salt, Smoked Paprika, Dextrose, Garlic, Antioxidant (Sodium Ascorbate), Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano, Gouda Cheese Contains: Gouda Medium Fat Hard Cheese (Milk), Firming Agent (Calcium Chloride), Prepared With 125G Of Raw Pork Per 100G Of Chorizo
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.