Is Tesco Salad Cream 450Ml Low FODMAP?

Description
A tangy, slightly sweet condiment with a creamy, pourable texture commonly used to dress salads, sandwiches, chips and cold vegetables; reviewers often highlight its nostalgic flavour, versatility and smooth consistency while noting occasional variations in thickness and packaging convenience reported by some shoppers across grocery platforms and easy serving suggestions.
Why it's a maybe for low FODMAP
- modified maize starch
- flavouring
modified maize starch
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Description
A tangy, slightly sweet condiment with a creamy, pourable texture commonly used to dress salads, sandwiches, chips and cold vegetables; reviewers often highlight its nostalgic flavour, versatility and smooth consistency while noting occasional variations in thickness and packaging convenience reported by some shoppers across grocery platforms and easy serving suggestions.
Ingredients
INGREDIENTS: Water, Rapeseed Oil (14%), Sugar, Spirit Vinegar, Egg Yolk, Mustard (Water, Mustard Seed, Spirit Vinegar, Red Wine Vinegar, Salt, Sugar, Dextrose, Flavouring, Pepper), Modified Maize Starch, Salt, Thickeners (Xanthan Gum, Guar Gum), Acidity Regulator (Tartaric Acid), Preservative (Potassium Sorbate), Colour (Beta-Carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Salad Cream 450Ml is available at 1 retailer
About this product
Dressing · Bottle


