Is Tesco Salad Cream 450Ml Low FODMAP?
Description
A tangy, slightly sweet condiment with a creamy, pourable texture commonly used to dress salads, sandwiches, chips and cold vegetables; reviewers often highlight its nostalgic flavour, versatility and smooth consistency while noting occasional variations in thickness and packaging convenience reported by some shoppers across grocery platforms and easy serving suggestions.
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Description
A tangy, slightly sweet condiment with a creamy, pourable texture commonly used to dress salads, sandwiches, chips and cold vegetables; reviewers often highlight its nostalgic flavour, versatility and smooth consistency while noting occasional variations in thickness and packaging convenience reported by some shoppers across grocery platforms and easy serving suggestions.
Ingredients
INGREDIENTS: Water, Rapeseed Oil (14%), Sugar, Spirit Vinegar, Mustard (Water, Mustard Seed, Spirit Vinegar, Red Wine Vinegar, Salt, Sugar, Dextrose, Spice extracts, Spice), Maize Starch, Dried Egg Yolk, Salt, Thickeners (Guar Gum, Xanthan Gum), Acidity Regulator (Tartaric Acid), Preservative (Potassium Sorbate), Colour (Beta-Carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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