Is Tesco Salmon Teriyaki Rice Bowl 290G Gluten Free?

Ingredients

INGREDIENTS: Cooked Brown Sushi Rice [Water, Brown Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Carrot, Edamame Soya Beans, Pepper, Smoked Salmon (Fish) (9%), Teriyaki Sauce [Water, Brown Sugar, Rice Vinegar, Honey, Cane Molasses, Ginger Purée, Onion, Cornflour, Soya Bean, Garlic Purée, Concentrated Orange Juice, Salt, Spirit Vinegar], Toasted Sesame Oil, White Sesame Seeds, Black Sesame Seeds, Chive, Salt, Sugar.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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