Is Tesco Salt & Pepper Ridge Chips 750G Low FODMAP?
Description
Ridged crisps deliver a pronounced salt-and-pepper taste with a sturdy, crunchy texture; commonly used for casual snacking, party sharing, or alongside dips and sandwiches. Customer reviews often highlight robust seasoning and dependable crunch, while some note occasional uneven salt distribution and strong pepper bite, available in larger family-sized packs too.
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Description
Ridged crisps deliver a pronounced salt-and-pepper taste with a sturdy, crunchy texture; commonly used for casual snacking, party sharing, or alongside dips and sandwiches. Customer reviews often highlight robust seasoning and dependable crunch, while some note occasional uneven salt distribution and strong pepper bite, available in larger family-sized packs too.
Ingredients
INGREDIENTS: Potato (87%), Sunflower Oil, Maize Flour, Modified Potato Starch, Rice Flour, Maize Starch, Sea Salt, Black Pepper, Paprika, Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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