Is Tesco Salt & Vinegar Sticks 150G Low FODMAP?
Description
Crunchy, thin sticks deliver a sharp tang and pronounced savory bite; texture is crisp and airy, breaking with a light crunch. Commonly eaten as a casual snack, paired with sandwiches or packed in lunchboxes; reviews often note bold flavor intensity — some praise the zing, others find it occasionally overpowering.
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Description
Crunchy, thin sticks deliver a sharp tang and pronounced savory bite; texture is crisp and airy, breaking with a light crunch. Commonly eaten as a casual snack, paired with sandwiches or packed in lunchboxes; reviews often note bold flavor intensity — some praise the zing, others find it occasionally overpowering.
Ingredients
INGREDIENTS: Maize, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Dried Potato, Maltodextrin, Flavourings (contains Barley ), Salt, Sugar, Malic Acid, Potassium Chloride, Yeast Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.