Is Tesco Scotch Egg Quiche 180G Alpha-Gal Friendly?

Ingredients

Hard-boiled Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Pork Sausage Meat, Pork, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Pork Fat, Rapeseed Oil, Pea Fibre, Dextrose, Water, Salt, Beef Collagen Casing, Stabiliser (Sodium Triphosphate), Black Pepper, Chilli, Coriander, Mace, Black Pepper Extract, Mace Extract, Nutmeg Extract, Ginger Extract, Antioxidant (Sodium Ascorbate)), Semi Skimmed Milk, Extra Mature Cheddar Cheese (Milk), Pasteurised Egg, Palm Oil, Double Cream (Milk), Maize Flour, Onion, Rapeseed Oil, Cornflour, Sunflower Oil, Sage, Parsley, Salt, White Pepper, Nutmeg, Yeast

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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