Is Tesco Slim Cook Chicken Tikka Masala 500G Low FODMAP?

Ingredients

INGREDIENTS: Cooked Rice and Cauliflower (38%) [Water, Cauliflower, Basmati Rice, Turmeric, Cumin Seed, Curry Leaves, Cardamom Pods], Cooked Chicken Breast (17%)[Chicken Breast, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric, Basil], Onion, Tomato Purée, Water, Semi Skimmed Milk, Low Fat Yogurt (Milk), Tomato, Garlic Purée, Ginger Purée, Cornflour, Quark Skimmed Milk Soft Cheese (Milk), Coriander, Paprika, Salt, Turmeric, Cumin, Fenugreek Leaf, Cinnamon, Black Pepper, Chilli, Ginger, Fennel, Clove, Acidity Regulator (Citric Acid), Bay Leaf, Lemon Oil, Cardamom, Colour (Paprika Extract), Nutmeg Extract, Clove Extract, Cinnamon Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Slim Cook Chicken Tikka Masala 500G is available at 1 retailer

About this product

Poultry · Frozen