Is Tesco Southern Fried 2 Chicken Breast Fillet Burgers 210g Gluten Free?

Ingredients

INGREDIENTS: Chicken Breast Fillet (72%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Starch, Maize Flour, Red Lentils, Rice Flour, Wheat Gluten, Salt, Black Pepper, Fennel, Dextrose, Onion Powder, Garlic Powder, Sunflower Oil, Yeast, Yeast Extract, White Pepper, Black Pepper Extract, Colour (Paprika Extract), Garlic Extract, Nutmeg Extract, Potato Starch, Onion Oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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