Is TESCO Spicy Beef Chilli & Rice Vegan?

Ingredients

Cooked Long Grain Rice (40%) [Water, Long Grain Rice], Beef (18%), Onion, Water, Tomato, Red Kidney Beans (3%), Black Eyed Beans (3%), Tomato Purée, Tomato Juice, Sugar, Garlic Purée, Rapeseed Oil, Lime Juice, Cornflour, Beef Extract, Smoked Paprika, Coriander, Cumin, Salt, Ground Coriander, Molasses, Black Pepper, Caramelised Sugar Syrup, Cinnamon, Concentrated Red Pepper Juice, Onion Juice Concentrate, Chipotle Chilli, Chilli Powder, White Wine Vinegar, Jalapeño Pepper, Onion Extract, Garlic Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products