Is Tesco Spinach & Ricotta Cannelloni 400G Gluten Free?
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Ingredients
INGREDIENTS: Water, Tomato, Cooked Egg Pasta [Durum Wheat Semolina, Water, Pasteurised Egg ], Whole Milk , Spinach (8%), Ricotta Full Soft Fat Whey Cheese ( Milk ) (6%), Cornflour, Mature Cheddar Cheese ( Milk ), Skimmed Milk , Medium Fat Soft Cheese ( Milk ), Whipping Cream ( Milk ), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Single Cream ( Milk ), Garlic Purée, Tomato Purée, Sugar, Pecorino Medium Fat Hard Cheese ( Milk ), Rapeseed Oil, Salt, Basil, Cheddar Cheese ( Milk ), Black Pepper, White Pepper, Butter ( Milk ), Bay, Whey ( Milk ).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.