Is Tesco Strawberry Sundae 125g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

dried whole milk
dried skimmed milk
whole milk
flavourings
flavouring
white chocolate
maize starch
+1 more

dried whole milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

INGREDIENTS: Whole Milk , Whipping Cream ( Milk ), Water, Strawberry Purée (8%), Sugar, Dried Skimmed Milk , Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Maize Starch, Beef Gelatine, White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Dried Skimmed Milk , Emulsifier ( Soya Lecithins), Flavouring], Palm Oil, Dried Egg , Flavourings, Emulsifiers (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Lecithins), Rapeseed Oil, Acidity Regulator (Lactic Acid), Colour (Anthocyanins), Vanilla Extract, Shea Fat, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Concentrated Lemon Juice, Palm Fat, Invert Sugar Syrup, Tapioca Starch, Salt, Glazing Agent (Acacia Gum), Glucose Syrup, Coconut Oil.

Check Tesco Strawberry Sundae 125g against your own diets in the app.

Take it with you

Scan to open Tesco Strawberry Sundae 125g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Tesco Strawberry Sundae 125g in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.