Is Tesco Takeaway Chicken Tikka Balti 385G Gluten Free?

Ingredients

Tomato Passata, Marinated Chicken, Chicken Breast, Water, Tomato Paste, Ginger Puree, Palm Oil, Garlic Puree, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Colour (Paprika Extract), Black Pepper, Mace, Star Anise, Turmeric Powder, Basil), Onion, Onion Puree, Red Pepper, Green Pepper, Tomato, Garlic Puree, Ginger Puree, Yogurt (Milk), Rapeseed Oil, Coriander, Salt, Paprika, Cornflour, Coriander Powder, Cumin Powder, Turmeric Powder, Muscovado Sugar, Cumin Seed, Green Chilli Puree, Colour (Paprika Extract), Fennel Seed, Cardamom Powder, Kashmiri Chilli Powder, Onion Seeds, Coriander Seed, Black Pepper, Cinnamon, Cardamom, Clove, Fennel, Dill

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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