Is Tesco Takeaway Chicken Tikka Balti 385G Vegan?

Ingredients

Tomato Passata, Marinated Chicken, Chicken Breast, Water, Tomato Paste, Ginger Puree, Palm Oil, Garlic Puree, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Colour (Paprika Extract), Black Pepper, Mace, Star Anise, Turmeric Powder, Basil), Onion, Onion Puree, Red Pepper, Green Pepper, Tomato, Garlic Puree, Ginger Puree, Yogurt (Milk), Rapeseed Oil, Coriander, Salt, Paprika, Cornflour, Coriander Powder, Cumin Powder, Turmeric Powder, Muscovado Sugar, Cumin Seed, Green Chilli Puree, Colour (Paprika Extract), Fennel Seed, Cardamom Powder, Kashmiri Chilli Powder, Onion Seeds, Coriander Seed, Black Pepper, Cinnamon, Cardamom, Clove, Fennel, Dill

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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