Is Tesco Takeaway Chicken Tikka Balti 385G Vegetarian?

Ingredients

Tomato Passata, Marinated Chicken, Chicken Breast, Water, Tomato Paste, Ginger Puree, Palm Oil, Garlic Puree, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Colour (Paprika Extract), Black Pepper, Mace, Star Anise, Turmeric Powder, Basil), Onion, Onion Puree, Red Pepper, Green Pepper, Tomato, Garlic Puree, Ginger Puree, Yogurt (Milk), Rapeseed Oil, Coriander, Salt, Paprika, Cornflour, Coriander Powder, Cumin Powder, Turmeric Powder, Muscovado Sugar, Cumin Seed, Green Chilli Puree, Colour (Paprika Extract), Fennel Seed, Cardamom Powder, Kashmiri Chilli Powder, Onion Seeds, Coriander Seed, Black Pepper, Cinnamon, Cardamom, Clove, Fennel, Dill

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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