Is Tesco Teriyak Beef Noodles 400G Low FODMAP?

Ingredients

Cooked Noodles (Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika), Beef, Water, Red Pepper, Bean Sprouts, Spring Greens, Shiitake Mushroom, Water Chestnut, Demerara Sugar, Rice Wine, Rapeseed Oil, Cornflour, Ginger Puree, Corn Starch, Garlic Puree, Honey, Salt, Ginger, Caramelised Sugar Syrup, Soya Bean, Sugar, Ginger Powder, Wheat, Red Chilli Puree, Yellow Bean, Yeast Extract Powder, Molasses, Spirit Vinegar, Spring Onion, Black Pepper, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Ground Star Anise, Black Beans, Cinnamon Powder, Ground Fennel Seed, Clove Powder, Lemon Peel Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Teriyak Beef Noodles 400G is available at 1 retailer

About this product

Noodle · Piece