Is Tesco Toffee Caramel Tarts 160G Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Whipping Cream (Milk) (16%), Toffee Sauce (16%) [Invert Sugar Syrup, Skimmed Milk, Sugar, Double Cream (Milk), Water, Potato Starch, Butter (Milk), Acidity Regulator (Sodium Citrate), Salt, Stabiliser (Pectin), Milk Sugar], Sugar, Single Cream (Milk), Palm Oil, Dark Brown Sugar, Butter (Milk), Rapeseed Oil, Pasteurised Egg, Water, Cocoa Butter, Cornflour, Glucose Syrup, Fat Reduced Cocoa Powder, Dried Whole Milk, Invert Sugar Syrup, Glucose-Fructose Syrup, Skimmed Milk, Muscovado Sugar, Pork Gelatine, Cocoa Mass, Salt, Black Treacle, Caramelised Sugar, Emulsifiers (Soya Lecithins, Mono- and Di-Glycerides of Fatty Acids), Flavouring, Gelling Agent (Pectin), Milk Sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Toffee Caramel Tarts 160G is available at 1 retailer

About this product

Snack · Piece