No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Tropical Fruits Granola 1Kg Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

In a 1kg pack, this tropical-flavored granola presents crunchy clusters with occasional softer, chewy bits and pronounced sweet-fruity notes. Shoppers commonly use it with milk or yogurt, as a topping, or as a dry snack. Reviews note consistent crunch, noticeable fruitiness, variable sweetness levels, and bulk value; packaging varies slightly.

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Ingredients

INGREDIENTS: Oat Flakes, Sugar, Sultanas, Rapeseed Oil, Sweetened Dried Pineapple (3%) [Pineapple, Acidity Regulator (Citric Acid), Preservative ( Sulphur Dioxide )], Sweetened Dried Banana (3%) [Banana, Coconut Oil, Flavouring], Sweetened Dried Papaya [Papaya, Coconut, Sunflower Seed, Desiccated Coconut, Honey, Sugar Syrup Powder, Flavouring.

Check Tesco Tropical Fruits Granola 1Kg against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Tropical Fruits Granola 1Kg is available at 1 retailer

Tesco

About this product

Grain · Granule

Flavor
SweetFruity
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The GoMeal Prep