No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Tropical Mix 100g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Sugar, Glucose Syrup, Water, Pork Gelatine, Acidity Regulator (Citric Acid), Concentrated Pineapple Juice, Concentrated Orange Juice, Flavourings, Plant Concentrates (Spirulina, Safflower, Hibiscus), Coconut Oil, Concentrated Mandarin Orange Juice, Concentrated Black Carrot Juice, Concentrated Guava Juice, Concentrated Apricot Juice, Concentrated Mango Juice, Concentrated Passion Fruit Juice, Concentrated Banana Juice, Concentrated Apple Juice, Glazing Agent (Carnauba Wax), Concentrated Carrot Juice, Papaya Purée, Concentrated Lime Juice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Tropical Mix 100g is available at 1 retailer

Tesco

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go