Is Tesco Tuna Chunks Low FODMAP?
Description
Mild, slightly savory fish flavor with firm yet flaky, moist chunks. Commonly used cold in salads and sandwiches or warmed into pasta dishes, casseroles, and quick hot meals. Reviewers often note consistent texture, reliable convenience and good value for price, while some mention variable chunk size between cans and freshness.
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Description
Mild, slightly savory fish flavor with firm yet flaky, moist chunks. Commonly used cold in salads and sandwiches or warmed into pasta dishes, casseroles, and quick hot meals. Reviewers often note consistent texture, reliable convenience and good value for price, while some mention variable chunk size between cans and freshness.
Ingredients
Skipjack Tuna (fish), Water, Salt. Contains: Fish.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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