Is Tesco Tuna & Sweetcorn Sandwich Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tuna (Fish), Water, Sweetcorn, Malted Wheat Flakes, Rapeseed Oil, Salt, Wheat Bran, Cornflour, Spirit Vinegar, Wheat Gluten, Pasteurised Egg Yolk, White Wine Vinegar, Malted Barley Flour, Yeast, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Sugar, Malted Wheat Flour, Mustard Flour, White Pepper, Brown Mustard Seed, Flour Treatment Agent (Ascorbic Acid), Palm Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Tuna & Sweetcorn Sandwich is available at 1 retailer

About this product

Snack · Whole