Is Tesco Unicorn Cake Low FODMAP?

Ingredients

Frostings, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raspberry Jam, Pasteurised Egg (Egg), Rapeseed Oil, Humectant (Glycerol), Palm Oil, Water, Dried Skimmed Milk, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Maize Starch, Whey Powder (Milk), Emulsifiers (Sodium Stearoyl-2-lactylate, Soya Lecithins, Sucrose Esters Of Fatty Acids), Dried Glucose Syrup, Potassium Sorbate), Flavouring, Glucose Syrup, Processing Aids (Wheat Flour, Sodium Chloride, Hydroxypropyl Methyl Cellulose, Hydroxy Methyl Cellulose, Mycoprotein, Microcrystalline Cellulose), Colours (Titanium Dioxide, Beetroot Red, Iron Oxide), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Frostings Contains: Sugar, Palm Kernel Oil, Palm Stearin (Palm Oil), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids), Spirulina Concentrate, Invert Sugar Syrup, Colour (Beetroot Red), Citric Acid, Safflower Concentrate, Raspberry Jam Contains: Glucose-fructose Syrup, Raspberry Concentrate, Acidity Regulators (Sodium Citrate, Citric Acid), Processing Aids (Calcium Chloride, Dimethyl Polysiloxane), Gelling Agent (Pectin), Colour (Anthocyanins)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Unicorn Cake is available at 1 retailer

About this product

Snack · Slice