Is Tesco Vegetable Stockpot 4 Pack 112G Low FODMAP?
Description
Concentrated vegetable stock pots deliver a savory, mildly seasoned broth base with smooth, easily dissolving texture. Commonly used to build flavor in soups, stews, sauces, risottos and casseroles, they offer quick, convenient seasoning. Reviewers often note consistent taste, good dissolvability and practical 4-pack value for routine everyday home cooking purposes.
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Why it's not low FODMAP
- garlic puree
- onion concentrate
- flavouring
- celery powder
garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Concentrated vegetable stock pots deliver a savory, mildly seasoned broth base with smooth, easily dissolving texture. Commonly used to build flavor in soups, stews, sauces, risottos and casseroles, they offer quick, convenient seasoning. Reviewers often note consistent taste, good dissolvability and practical 4-pack value for routine everyday home cooking purposes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Salt, Glucose Syrup, Yeast Extract, Dextrose, Celery Powder, Sunflower Oil, Concentrated Carrot Juice, Caster Sugar, Onion Concentrate, Stabiliser (Tara Gum), Carrot, Flavouring, Parsley, Garlic Purée, Black Pepper, Celery Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Vegetable Stockpot 4 Pack 112G is available at 1 retailer
About this product
Seasoning · Cube