Is Tesco Vegetarian 2 Mushroom, Cheddar Cheese & Potato Pies 400g Low FODMAP?

Ingredients

INGREDIENTS: Mushroom (20%) [Mushroom, Chestnut Mushroom], Wheat Flour, Water, Mature Cheddar Cheese ( Milk ) (10%), Palm Oil, Wholemeal Wheat Flour, Milk , Cream ( Milk ), Rapeseed Oil, Potato, Onion, Cornflour, Dextrose, Leek, Cheese and Parsley Crumb [ Wheat Flour, Cheese Powder ( Milk ), Rapeseed Oil, Salt, Olive Oil, Yeast, Cider Vinegar, Parsley, Sugar), Thyme, Salt, Tapioca Starch, Yeast Extract, Garlic Purée, Mushroom Powder, Stabiliser (Methyl Cellulose), Flavouring (contains Milk ), Pea Protein, Black Pepper, Sugar, Flour Treatment Agent (L-Cysteine). Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Vegetarian 2 Mushroom, Cheddar Cheese & Potato Pies 400g is available at 1 retailer

About this product

Frozen Meal · Whole