Is Tesco Vegetarian Spinach & Cheddar Cheese Lattice Slices 280g Vegan?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Spinach (13%), Mature Cheddar Cheese ( Milk ) (11%), Whole Milk , Palm Oil, Leek, Single Cream ( Milk ), Modified Maize Starch, Potato, Salt, Yeast, Rapeseed Oil, Stabiliser (Methyl Cellulose), Flavouring (contains Milk ), Sugar, Pea Protein, Yeast Extract, Onion Powder, White Pepper, Potato Starch, Flour Treatment Agent (L-Cysteine), Nutmeg, Turmeric, Colour (Beta-Carotene), Acidity Regulator (Citric Acid), Lovage Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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