Is Tesco Wafer Thin Brunswick Ham 125G Low FODMAP?
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Ingredients
INGREDIENTS: Pork (98%), Salt, Acidity Regulators (Potassium Lactate, Sodium Acetate), Stabiliser (Pentasodium Triphosphate), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Fenugreek, Garlic Powder, Onion Powder, Leek Extract, Lovage Extract, Pepper Extract.
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Wafer Thin Brunswick Ham 125G is available at 1 retailer
About this product
Meat · Slice