Is Tesco White Chocolate Ice Creams 3X110ml Low FODMAP?

Ingredients

INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, White Chocolate (29%) [Cocoa Butter, Sugar, Dried Skimmed Milk , Butteroil ( Milk ), Milk Sugar, Emulsifier ( Soya Lecithins)], Glucose Syrup, Coconut Oil, Palm Oil, Whey Powder ( Milk ), Palm Kernel Oil, Flavourings, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum), Vanilla Pods, Colour (Algal Carotenes).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco White Chocolate Ice Creams 3X110ml is available at 1 retailer

About this product

Ice Cream · Frozen