Is Tesco White Chocolate & Strawberry Muffins 4 Pack Gluten Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Egg, Rapeseed Oil, White Chocolate Chunks, Sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring), Water, Modified Maize Starch, Glucose-fructose Syrup, Strawberry Jam (Strawberry, Sugar, Glucose-fructose Syrup, Water, Gelling Agent (Pectins), Acidity Regulator (Citric Acid), Thickeners (Carob Gum), (Potassium Sorbate)), Dried Skimmed Milk, Raising Agents (Disodium Diphosphate, Potassium Carbonates), Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Modified Starch, Natural Strawberry Flavouring, Humectant (Glycerol), Salt, Acidity Regulator (Tartaric Acid), Colour (Anthocyanins), Thickeners (Cellulose, Carboxymethylcellulose), Flavouring, Lemon, Potassium Sorbate), Lemon Juice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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