Is Tesco White Chocolate & Vanilla Cupcake 2 Pack Low FODMAP?

Ingredients

Vanilla & White Chocolate Cream Frosting, Icing Sugar, Palm Oil, Rapeseed Oil, Belgian White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Flavouring), Dried Glucose Syrup, Dried Cream (Milk), Salt, (Potassium Sorbate, Calcium Propionate), Flavouring, Vanilla Seeds, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Maize Starch, Colours (Curcumin, Annatto)), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Rapeseed Oil, Icing Sugar, Chocolate Coated Decoration, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Cocoa Butter, Cocoa Mass, Shea Fat, Rice Flour, Palm Oil, Dried Skimmed Milk, Dried Whole Milk, Whey Powder (Milk), Milk Sugar, Emulsifiers (Soya Lecithins, Mono- And Di-glycerides Of Fatty Acids, Sunflower Lecithins), Anhydrous Milk Fat, Glazing Agent (Shellac), Salt, Rapeseed Oil, Raising Agent (Sodium Bicarbonate), Flavouring, Stabiliser (Acacia Gum), Honey), Palm Oil, Modified Maize Starch, Whey Powder (Milk), Belgian White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Flavouring), Dried Glucose Syrup, Raising Agents (Potassium Carbonate, Disodium Diphosphate, Calcium Phosphate), Potassium Sorbate, Calcium Propionate), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Dried Cream (Milk), Salt, Maize Starch, Flavouring, Vanilla Seeds, Acidity Regulator (Potassium Hydroxide), Colours (Curcumin, Annatto)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco White Chocolate & Vanilla Cupcake 2 Pack is available at 1 retailer

About this product

Snack · Piece