Is Tesco Microwave Golden Vegetable Rice 250G Gluten Free?

Description
Microwave-ready vegetable rice offers mild savory flavor and a soft, slightly fluffy texture, serving as a quick side or base for stir-fries, curries, and salads. Reviewers commonly note convenience and consistent seasoning, though some report occasional uneven heating or slightly moist grains; portion size typically suits one to two servings.

Description
Microwave-ready vegetable rice offers mild savory flavor and a soft, slightly fluffy texture, serving as a quick side or base for stir-fries, curries, and salads. Reviewers commonly note convenience and consistent seasoning, though some report occasional uneven heating or slightly moist grains; portion size typically suits one to two servings.
Ingredients
INGREDIENTS: Cooked Long Grain Rice (81%) [Water, Long Grain Rice], Mixed Vegetables (14%) [Red Pepper, Carrot, Sweetcorn, Peas], Vegetable Oil [Sunflower Oil and/or Rapeseed Oil], Yeast Extract, Onion Powder, Sugar, Turmeric Extract, Stabiliser (Guar Gum), Salt, Maltodextrin, Garlic Powder, Carrot Powder, Flavouring, Black Pepper, Turmeric.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! The manufacturer claims that this product is dairy free.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Microwave Golden Vegetable Rice 250G is available at 1 retailer
About this product
Rice · Pouch


