Is Tesco White Golden Vegetable Microwave Rice 250G Vegan?
Description
Microwave-ready vegetable rice offers mild savory flavor and a soft, slightly fluffy texture, serving as a quick side or base for stir-fries, curries, and salads. Reviewers commonly note convenience and consistent seasoning, though some report occasional uneven heating or slightly moist grains; portion size typically suits one to two servings.
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Description
Microwave-ready vegetable rice offers mild savory flavor and a soft, slightly fluffy texture, serving as a quick side or base for stir-fries, curries, and salads. Reviewers commonly note convenience and consistent seasoning, though some report occasional uneven heating or slightly moist grains; portion size typically suits one to two servings.
Ingredients
INGREDIENTS: Cooked Long Grain Rice (81%) [Water, Long Grain Rice], Mixed Vegetables (14%) [Red Pepper, Carrot, Sweetcorn, Peas], Vegetable Oil [Sunflower Oil and/or Rapeseed Oil], Yeast Extract, Onion Powder, Sugar, Turmeric Extract, Stabiliser (Guar Gum), Salt, Maltodextrin, Garlic Powder, Carrot Powder, Flavouring, Black Pepper, Turmeric.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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