Is Tesco White Golden Vegetable Microwave Rice 250G Vegetarian?
Description
Microwave-ready vegetable rice offers mild savory flavor and a soft, slightly fluffy texture, serving as a quick side or base for stir-fries, curries, and salads. Reviewers commonly note convenience and consistent seasoning, though some report occasional uneven heating or slightly moist grains; portion size typically suits one to two servings.
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Description
Microwave-ready vegetable rice offers mild savory flavor and a soft, slightly fluffy texture, serving as a quick side or base for stir-fries, curries, and salads. Reviewers commonly note convenience and consistent seasoning, though some report occasional uneven heating or slightly moist grains; portion size typically suits one to two servings.
Ingredients
INGREDIENTS: Cooked Long Grain Rice (81%) [Water, Long Grain Rice], Mixed Vegetables (14%) [Red Pepper, Carrot, Sweetcorn, Peas], Vegetable Oil [Sunflower Oil and/or Rapeseed Oil], Yeast Extract, Onion Powder, Sugar, Turmeric Extract, Stabiliser (Guar Gum), Salt, Maltodextrin, Garlic Powder, Carrot Powder, Flavouring, Black Pepper, Turmeric.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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