Is Tesco Whole Foods Black Eyed Beans Vegetarian?

Ingredients

Able Dried Recife Suggestion Serves 4 With Eyed Beaw Cooking Tme: 2 S Hob Uvejieats: Eyed Peepond As Pao Obve O '1, 2 Loves Crushed 2 Qeen De-seeded Ars/ Boppeq 4549 Eut Tnto 2Cm Cube&quot, 2 40Ug Tomatoes, 2 Ted Peppers, Desee4e Cut Into 2Cm Dieu Copped Method: T, Heat H'f The A Iat,e Ftytng Pan And Cook The Ooe0fis Prttc Gentiy For 5 Minutes Remove The Pan Keep To One Side, 2, Heat Th' 041 In The Pan And Fry The :Ntii Atl Return Lhe Onion Mix To Thepan Tt,e Canned Tomatoes Gring To The Boil, Cover And Allow To Simmet Gently For Boots 4, Stir In The Black Eyed Beans Od Dicedted Pepper Cover And Continue To For A Further 30 Minutes Untli The Met Is Ten T S, Stir In The Coriandet And Serve Ith Rice Tortilla Wraps And Cheese Store In A Cool Dry Place Once Opprted Resea! Using Fre Tab End: See Side Ofpd, Ge O E 5 05139911223469 P,oduce Of The Usa, Packed In The U,k, For Tesco Stores Ltdq Cheshunt 9Sl, Tesco 2007, Sc0770

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Vegetable · Dried, Whole