Is Tesco Wicked Kitchen No-Turkey Roast Crown Serves 4 Gluten Free?

Ingredients

Water, Rehydrated Wheat Protein, Rehydrated Wheat Starch, Wheat Gluten, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Pea Protein Isolate, Rapeseed Oil, Onion Powder, Thickeners (Methyl Cellulose, Carrageenan), Flavouring, Palm Oil, Garlic Powder, Lemon Juice, Sugar Cane Fibre, Bay Leaf, Garlic Puree, Onion, Firming Agent (Potassium Chloride), Salt, Herbs, Spices, Raising Agents (Ammonium Carbonate, Sodium Bicarbonate), Sea Salt, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Iron, Barley Malt Extract, Colour (Beta-carotene), Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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