Is Tesco Zesty Orange Dark Chocolate 100G GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Firm bar combining bright citrus zest and subtle depth with deep, bittersweet notes; texture offers a crisp snap and smooth melt on the tongue. Commonly eaten as an after-dinner treat or paired with coffee. Reviewers note a well-balanced citrus and bitter pairing, clean texture, and occasional comments about intense bitterness.

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Why it's not GERD friendly

orange oil
cocoa butter
cocoa mass
milk fat

orange oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: Sugar, Cocoa Mass**, Milk Fat, Cocoa Butter**, Emulsifier (Sunflower Lecithins), Orange Oil, Flavouring. **Rainforest Alliance Certified. The Rainforest Alliance seal stands for a better future for people and nature. Find out more at ra.org.

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