Is Tesco10 Waffle Cones Low FODMAP?
Description
Crunchy, subtly sweet shells offer a toasted, caramelized flavor and a crisp, wafer-like texture that holds single or multiple scoops easily. Often used for ice cream, frozen yogurt, and dessert presentations, reviewers commonly note satisfying crunch, occasional fragility, and good value when purchased in multipacks for family servings and convenience.
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Description
Crunchy, subtly sweet shells offer a toasted, caramelized flavor and a crisp, wafer-like texture that holds single or multiple scoops easily. Often used for ice cream, frozen yogurt, and dessert presentations, reviewers commonly note satisfying crunch, occasional fragility, and good value when purchased in multipacks for family servings and convenience.
Ingredients
Chickpea Flour, Potato Flour, Sugar, Cornflour, Coconut Oil, Emulsifier (soya Lecithins), Salt, Flavouring, Raising Agent (sodium Bicarbonate). Contains: Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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