Is Tessemae's Pantry Buffalo Ranch Dressing & Dip Low FODMAP?

Description
Spicy, tang-forward buffalo-style dressing and dip with a creamy, pourable texture; commonly used for drizzling on salads, dipping wings and vegetables, or spreading on sandwiches and wraps. Customer reviews frequently note bold heat balanced by tang, versatile use, and mixed opinions on thickness and spiciness levels among varied consumer preferences.

Description
Spicy, tang-forward buffalo-style dressing and dip with a creamy, pourable texture; commonly used for drizzling on salads, dipping wings and vegetables, or spreading on sandwiches and wraps. Customer reviews frequently note bold heat balanced by tang, versatile use, and mixed opinions on thickness and spiciness levels among varied consumer preferences.
Ingredients
*high Oleic Sunflower Oil, *lemon Juice, *cage Free Salted Egg Yolks (*cage Free Egg Yolks, Salt), Water, *mustard (*vinegar, Water, *mustard Seeds, Salt, * Spices), *distilled Vinegar, *jalapeno Pepper Sauce (*jalapeno Peppers, *apple Cider Vinegar, *vinegar, Salt), *onion Powder, *garlic Powder, *black Pepper, Sea Salt, *egg, *spices, *rosemary Extract *organic Ingredients. Contains: Egg
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.