Is Tetley Herbal Infusions, Pomegranate & Cherry, Mango & Turmeric, Strawberry & Watermelon, Mint, Lemon & Cucumber Low FODMAP?
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Ingredients
WHITE HIBISCUS, PEPPERMINT, APPLE, ROASTED CHICORY ROOT, NATURAL FLAVORS, NATURAL FLAVOR (STEVIOL GLYCOSIDES), CUCUMBER, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, PEPPERMINT OIL., POMEGRANATE & CHERRY INGREDIENTS: WHITE HIBISCUS, HIBISCUS, BEETROOT, APPLE, NATURAL FLAVORS, CITRIC ACID, NATURAL FLAVOR (STEVIOL GLYCOSIDES), LEMON PEEL, POMEGRANATE PITS, MORELLO CHERRY, PINEAPPLE FRUIT GRANULES. , MANGO & TURMERIC INGREDIENTS: WHITE HIBISCUS, APPLE, ROASTED CHICORY ROOT, NATURAL MANGO FLAVOR WITH OTHER NATURAL FLAVORS, SWEET BLACKBERRY LEAVES, TURMERIC, NATURAL FLAVOR (STEVIOL GLYCOSIDES), CITRIC ACID, MANGO FRUIT GRANULES, NATURAL FLAVOR. , STRAWBERRY & WATERMELON INGREDIENTS: HIBISCUS, SWEET BLACKBERRY LEAVES, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, NATURAL FLAVOR, NATURAL WATERMELON FLAVOR WITH OTHER NATURAL FLAVORS, STRAWBERRY PIECES. , MINT, LEMON & CUCUMBER INGREDIENTS: WHITE HIBISCUS, PEPPERMINT, APPLE, ROASTED CHICORY ROOT, NATURAL FLAVORS, NATURAL FLAVOR (STEVIOL GLYCOSIDES), CUCUMBER, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, PEPPERMINT OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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