Is Tetley Super Herbal Tea Peppermint & Ginger with Zinc and Vitamin D Low FODMAP?
Description
Bright, cool, bracing note balanced by a warm, zesty underpinning creates a clear, light-bodied infusion with a smooth finish. Typically enjoyed hot for relaxation, after meals, or before bed, reviewers note a soothing aroma, consistent strength, and convenient preparation; some report it leans mild while others find it more robust.
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Description
Bright, cool, bracing note balanced by a warm, zesty underpinning creates a clear, light-bodied infusion with a smooth finish. Typically enjoyed hot for relaxation, after meals, or before bed, reviewers note a soothing aroma, consistent strength, and convenient preparation; some report it leans mild while others find it more robust.
Ingredients
Lemongrass, Rosehips, Peppermint, Camomile, Natural flavours, Lemon peel, Orange peel, Strawberry leaves, Ginger root, Zinc gluconate, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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