Is Tex Mex Trail Mix - 26oz - Archer Farms™ GERD Friendly?
Why it's not GERD friendly
- citric acid
- cream
- cheese cultures
- blue cheese
- blue cheese powder
- tomato powder
- nonfat dry milk
- milk
- pasteurized milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
Spicy Peanuts (Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Contains Less Than 2% Of Salt, Spices Including Red Pepper, Cheddar, Romano And Blue Cheese Powder (Cheddar, Romano And Blue Cheese (Pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey, Canola And Soybean Oil, Whey Protein Concentrate, Reduced Lactose Whey, Maltodextrin, Salt, Disodium Phosphate, Milk, Cream, Cultures, Nonfat Dry Milk, Citric Acid, Natural Flavor), Yeast Extract, Onion Powder, Tomato Powder, Natural Flavors, Maltodextrin, Extractives Of Paprika And Turmeric (Color), Citric Acid, Extractives Of Spice), Almonds, Salsa Corn Sticks (Flour (Masa Corn Flour, Yellow Corn Flour, Potato Flour), Soybean Oil, Salt, Contains Less Than 2% Of Spices, Paprika (Color), Onion Powder, Garlic Powder), Sesame Sticks (Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder (Color)), Chili Bits (Rice, Soy Sauce (Water, Soybean, Salt, Wheat), Sugar, Modified Tapioca Starch, Paprika Oleoresin (Color), Chili Powder), Pepitas, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tex Mex Trail Mix - 26oz - Archer Farms™ is available at 2 retailers
About this product
Snack · Pouch


