Is Tex Mex Ultimate Dip 400g Gluten Free?

Ingredients

Salsa: Tomato (72%), Onion (9%), Tomato Juice, Tomato Purée, Red Wine Vinegar, Rapeseed Oil, Sugar, Cornflour, Coriander, Parsley, Garlic Purée, Salt, Stabiliser (Guar Gum), Colour (Paprika Extract), Sunflower Oil, Soured Cream & Chive: Soured Cream ( Milk ) (55%), Mayonnaise [Water, Rapeseed Oil, Pasteurised Egg , Cornflour, Spirit Vinegar, Sugar, Rice Starch, Salt, Citrus Fibre, Dried Egg White, Potato Fibre], Onion, Chive (3%), Rapeseed Oil, Double Cream ( Milk ), Cornflour, Guacamole: Avocado (80%), Water, Lime Juice, Tomato, Onion, Coriander, Antioxidant (Ascorbic Acid), Salt, Garlic Purée, Red Chilli, Jalapeño Chilli Cheese: Water, Soured Cream ( Milk ), Reduced Fat Soured Cream ( Milk ), Mature Red Cheddar Cheese (with Colour: Annatto Norbixin) ( Milk ) (15%), Rapeseed Oil, Jalapeño Chilli (7%), Lime Juice, Cornflour, Pasteurised Egg , Spirit Vinegar, Salt, Smoked Paprika, Garlic Purée, Sugar, Rice Starch, Citrus Fibre, Turmeric, Chive, Dried Egg White, Potato Starch, Potato Fibre, Cayenne Pepper, Colour (Paprika Extract), Sunflower Oil INGREDIENTS: Tomato (72%), Onion (9%), Tomato Juice, Tomato Purée, Red Wine Vinegar, Rapeseed Oil, Sugar, Cornflour, Coriander, Parsley, Garlic Purée, Salt, Stabiliser (Guar Gum), Colour (Paprika Extract), Sunflower Oil. INGREDIENTS: Avocado (80%), Water, Lime Juice, Tomato, Onion, Coriander, Antioxidant (Ascorbic Acid), Salt, Garlic Purée, Red Chilli. INGREDIENTS: Water, Soured Cream ( Milk ), Reduced Fat Soured Cream ( Milk ), Mature Red Cheddar Cheese (with Colour: Annatto Norbixin) ( Milk ) (15%), Rapeseed Oil, Jalapeño Chilli (7%), Lime Juice, Cornflour, Pasteurised Egg , Spirit Vinegar, Salt, Smoked Paprika, Garlic Purée, Sugar, Rice Starch, Citrus Fibre, Turmeric, Chive, Dried Egg White, Potato Starch, Potato Fibre, Cayenne Pepper, Colour (Paprika Extract), Sunflower Oil. INGREDIENTS: Soured Cream ( Milk ) (55%), Mayonnaise [Water, Rapeseed Oil, Pasteurised Egg , Cornflour, Spirit Vinegar, Sugar, Rice Starch, Salt, Citrus Fibre, Dried Egg White, Potato Fibre], Onion, Chive (3%), Rapeseed Oil, Double Cream ( Milk ), Cornflour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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